You deserve to be happy
Helping you find peace, purpose & connection
Life’s challenges can leave you feeling overwhelmed, uncertain, or alone. Whether you are managing anxiety, navigating relationship difficulties, or carrying the weight of past experiences, it is important to have a safe, supportive place to process and heal. Our experienced therapists offer professional, personalized care to help you build clarity, resilience, and connection. With thoughtful guidance and evidence-based support, we are here to walk with you as you move forward toward greater emotional well-being.
Support for Professionals & Individuals Facing Life’s Big Decisions
what we offer
Conditions We Support
Emotional and psychological concerns can affect how you think, feel, and connect with others. Whether you are experiencing anxiety, depression, trauma, or relationship stress, understanding the care we provide is an important first step. Our therapists offer supportive, personalized treatment to help you reclaim your peace and well-being.
Addiction
Alcohol Use
Anxiety
Codependency
Depression
Emotional Disturbance
Infidelity
Life Coaching
Men's Issues
Narcissistic Personality (NPD)
Personality Disorders
Spirituality
Trauma and PTSD
ADHD
Anger Management
Bipolar Disorder
Coping Skills
Divorce
Family Conflict
Internet Addiction
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Location
1701 Centerview Drive
Suite 200
Little Rock, AR 72211
Phone
501-644-9744
Therapy tailored to your needs
Our Services
In a world that often feels fast-paced and overwhelming, finding space to reflect and heal is essential. At West Rock Counseling, we offer thoughtful, personalized care to help you navigate challenges, build resilience, and move forward with confidence.
Individual Therapy
Individual therapy offers a safe and supportive environment for personal growth and healing. Whether you’re grappling with anxiety, depression, or past trauma, our seasoned therapists are dedicated to guiding you through your journey. We tailor our approach to meet your specific needs, empowering you to explore your thoughts and feelings while developing effective coping strategies for a healthier, more balanced life.
Couples Therapy
Strong relationships require ongoing effort and understanding. Couples therapy offers a safe space to explore feelings, improve communication, and deepen emotional connections. Whether facing conflicts, infidelity, or simply seeking to enhance your partnership, our experienced therapists provide tailored guidance to help you navigate challenges together. Rebuild trust and foster a healthier relationship for a brighter future.
Professional Consultations
Professional consultations are designed to support individuals navigating work-related transitions and challenges. Whether you’re starting a new role, relocating, or feeling overwhelmed in your current position, our therapists provide a secure, confidential space to process your experience. With evidence-based care and compassionate guidance, we help you move forward with clarity and confidence.
Our Approach
01
Assessment
We begin with a comprehensive assessment to understand your unique challenges, goals, and history, ensuring a tailored therapeutic experience.
02
Collaboration
Working together, we develop a personalized treatment plan that aligns with your needs, fostering an environment of trust and open communication.
03
Transformation
Through evidence-based therapies, we support your journey towards healing, resilience, and growth, empowering you to lead a fulfilling life.
Guiding You with Compassion and Expertise
A Safe Space You Can Trust
Licensed & Experienced Therapists
Our licensed therapists offer personalized support with care and understanding, helping you navigate life’s challenges and move toward healing and growth.
Confidentiality & Privacy
At West Rock Counseling, your privacy is our priority. All sessions are confidential, ensuring a safe space for your healing journey.
Client-Centered Approach
Experience thoughtful, personalized care that meets you where you are—supporting healing, growth, and the path forward that’s right for you.